Stress & Anxiety: Focused Topics is a Program designed to explore and understand stress and anxiety in specific areas or circumstances. Each unit will focus on one relevant topic area and demonstrate how universal strategies for stress and anxiety can be applied to specific issues. You will find lessons that utilize collaborative learning strategies, purposeful discussions, kinesthetic movement, and/or engaging group activities.
This program features short units of study, focused specifically on stress & anxiety-inducing topics. These lessons can be used independently or in sequence.
Eco-Anxiety
This four-lesson unit has been designed for fourth to sixth-graders to help them deeply understand how eco-anxiety (worrying about our planet) can be transformed into proactive, real-world actions. In this unit, students will learn to recognize their own eco-anxiety, dive into both thought-changing and action-based coping strategies, and develop a plan for activism to build a better future for themselves and each other. Upon completing the unit, students will have a clear understanding that they can make a lasting impact with their thoughts, choices, and actions!
Where Can I Find the Eco-Anxiety Unit?
Within the Programs menu, locate Stress & Anxiety: Focused Topics.
What Is Included in the Unit?
The four lessons can be implemented in sequential order or in isolation, depending on your student's diverse needs and available time. Each lesson is between 17- 20 minutes long and requires little to no materials. These four lessons can also be implemented without using technology.
The four lessons in this unit include:
Understanding Eco-Anxiety
Thought-Changing Strategies for Eco-Anxiety
Action-Based Strategies for Eco-Anxiety
Turning Eco-Anxiety into Eco-Action